Play the game was not just a time wasting activity . Brain teasers may help a person lose weight , including normal waking stacking game called Tetris . In the opinion of some psychologists , playing Tetris can reduce the desire snacking or eating fatty foods . The same opinion was delivered by the researchers say , play games brain teasers for 3 minutes to help withstand an avid or desire to eat naturally . Researchers from Plymouth University stated , the game can serve as a destroyer and a distraction so that someone does not imagine snacks , cigarettes , or alcoholic beverages . This finding provides a quick way to set up the desire to eat , smoking , or alcohol consumption in those who are on a diet or want to break away from addiction . Although the game can distract and survive on a healthy diet , but you should not play the game too long . In another separate research , the habit of playing games just a bad influence . About half of the men confessed gaming enthusiasts often miss the sex and chose to continue the game . While 20 percent of married female gamers expressed late due to the habit.
http://health.kompas.com/read/2014/02/24/1511288/Bisa.Langsing.dengan.Main.Tetris.
