Nexianers for your information, the use of the gadget had to be within reasonable limits. Because if excessive can cause stress. But do not worry, Nexianers. You can avoid the stress of the gadgets anyway, if you follow the steps below .:
- Change your view that connectivity is favorable.
- Using a mobile phone with discipline.
- If on vacation, enable e-mail "Out of Office".
- Turn off the phone and out of reach when you sleep.
- Do not worry that the office will collapse, as one expert said, "You are not the only people who can solve the problem in the office."
source:
http://tekno.kompas.com/read/2014/08/23/13150067/Tips.Hindari.Stres.akibat.Ponsel
